Black chia seeds. Probably the newest foodie trend. Yep, I fell for it. But how could I not. They are really high in fiber, omega-3s, help boost metabolism and are good for your heart. Sold. Put them in smoothies, salads, salad dressings, eat them by the spoonful, make crackers with them, thicken soups with them...
The possibilities are endless.
Now go get some.
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